{"id":137,"date":"2025-06-30T02:09:23","date_gmt":"2025-06-30T02:09:23","guid":{"rendered":"https:\/\/lotuschanrmt.org\/?page_id=137"},"modified":"2026-03-09T19:36:42","modified_gmt":"2026-03-09T19:36:42","slug":"concussion-recovery","status":"publish","type":"page","link":"https:\/\/lotuschanrmt.org\/?page_id=137","title":{"rendered":"Concussion Recovery"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"137\" class=\"elementor elementor-137\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79085f4b e-flex e-con-boxed e-con e-parent\" data-id=\"79085f4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dad4d15 elementor-widget elementor-widget-heading\" data-id=\"1dad4d15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Concussion Recovery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1db5aae3 e-flex e-con-boxed e-con e-parent\" data-id=\"1db5aae3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9de6b0 elementor-widget elementor-widget-text-editor\" data-id=\"4b9de6b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Concussions affect far more than just the head. They can leave lingering symptoms throughout the body-headaches, dizziness, neck and jaw tension, vision changes, brain fog, fatigue, and difficulty focusing. These effects can persist well beyond the initial injury, and for some, they develop into post-concussion syndrome.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Massage therapy, when provided by a trained and trauma-informed therapist, can offer meaningful support in your recovery process.<\/span><\/p><hr \/><h3>\u00a0<\/h3><h3 style=\"text-align: center;\"><span style=\"color: #000000;\">How Massage Therapy Helps after a Concussion:<\/span><\/h3><ul><li><span style=\"color: #000000;\">Relieves Head, Neck, and shoulder Tension: Injury often causes protective muscles guarding. Gentle, specific techniques help restore mobility and comfort.<\/span><\/li><li><span style=\"color: #000000;\">Calms the Nervous System: Soothing Touch can shift the body out of fight-or-flight, reducing overstimulation and supporting sleep, focus, and clarity.<\/span><\/li><li><span style=\"color: #000000;\">Improves blood and Lymphatic Flow: Enhances circulation to the brain and surrounding tissues, encouraging natural detox and repair processes.<\/span><\/li><\/ul><p>\u00a0<\/p><hr \/><h3>\u00a0<\/h3><h3 style=\"text-align: center;\"><span style=\"color: #000000;\">What to Expect:<\/span><\/h3><p><span style=\"color: #000000;\">Each session is tailored to your comfort, symptoms, and stage of recovery. Whether you are weeks or years post-injury, treatment can be adapted to support where you are now.<\/span><\/p><ul><li><span style=\"color: #000000;\">A calm, quiet environment with minimal light and noise<\/span><\/li><li><span style=\"color: #000000;\">Assessment of posture, sensitivity to face and head, jaw movement, neck range, or scar history if applicable<\/span><\/li><li><span style=\"color: #000000;\">Gentle hands-on work-often focusing on the head, neck, diaphragm and spine<\/span><\/li><li><span style=\"color: #000000;\">Emphasis on grounding, safety, and consent throughout your care<\/span><\/li><\/ul><p><span style=\"color: #000000;\">If mobility, temperature or over-stimulation are concerns, please mention this ahead of time-your comfort matters.<\/span><\/p><h4 style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Who Should Seek Medical Clearance First?<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">Massage Therapy is non-invasive and generally safe. However, medical clearance may be required before starting treatment if you:<\/span><\/p><ul><li><span style=\"color: #000000;\">Are within the first 7-10 days after concussion<\/span><\/li><li><span style=\"color: #000000;\">Experience worsening or fluctuation symptoms<\/span><\/li><li><span style=\"color: #000000;\">Have been advised\u00a0 by a physician to rest completely<\/span><\/li><li><span style=\"color: #000000;\">Have not yet undergone medical evaluation<\/span><\/li><\/ul><p><span style=\"color: #000000;\">You are welcome to contact us for guidance if you are unsure. We are happy to collaborate with your care team when needed.<\/span><\/p><h4 style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Precautions &amp; Contraindications<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">Your safety comes first. While massage therapy can be deeply supportive in concussion recovery, there are situations where care must be modified or postponed:<\/span><\/p><p><span style=\"color: #000000;\">Massage may not be recommended if you currently have:<\/span><\/p><ul><li><span style=\"color: #000000;\">Acute or worsening neurological symptoms (e.g, Vision loss, vomiting, seizure activity)<\/span><\/li><li><span style=\"color: #000000;\">Active brain bleeds or skull fractures<\/span><\/li><li><span style=\"color: #000000;\">Uncontrolled high blood pressure<\/span><\/li><li><span style=\"color: #000000;\">Severe dizziness or balance instability<\/span><\/li><li><span style=\"color: #000000;\">Recent whiplash or spinal injury not yet cleared by a medical doctor<\/span><\/li><li><span style=\"color: #000000;\">Signs of increased intracranial pressure<\/span><\/li><\/ul><p>\u00a0<\/p><h4 style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Precautions include:<\/span><\/strong><\/h4><ul><li><span style=\"color: #000000;\">Light sensitivity, sound <strong>sensitivity<\/strong>, or over-stimulation<\/span><\/li><li><span style=\"color: #000000;\">History of seizures or migraines<\/span><\/li><li><span style=\"color: #000000;\">Post-concussion anxiety or trauma triggers<\/span><\/li><li><span style=\"color: #000000;\">Fatigue or inability to tolerate touch or positional changes<\/span><\/li><\/ul><p><span style=\"color: #000000;\">If you are unsure whether massage therapy is appropriate for your stage of recovery, please consult your Physician and obtain medical clearance prior to booking and appointment.<\/span><\/p><h4 style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Medications to Disclose<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">Massage therapy can interact with certain medications in ways that may increase risk or require treatment adjustments. Please inform your therapist of all current medications, including prescriptions, over-the-counter drugs, supplements, and recent injections (e.g., Botox, Corticosteroids).<\/span><\/p><p><span style=\"color: #000000;\">Why it Matters:<\/span><\/p><ul><li><span style=\"color: #000000;\">Blood Thinners (e.g, Warfarin, Asprin, Plavix): May increase bruising or internal bleeding risk.<\/span><\/li><li><span style=\"color: #000000;\">Anti-inflammatories and pain killers (NSAIDs, opioids): May dull pain feedback, masking tissue damage.<\/span><\/li><li><span style=\"color: #000000;\">Steroids (oral or injected): May weaken connective tissue or thin skin.<\/span><\/li><li><span style=\"color: #000000;\">Muscle relaxants or sedatives: Can increase the risk of light-headedness or falling asleep during or after treatment.<\/span><\/li><li><span style=\"color: #000000;\">Insulin or diabetic medications: Can impact blood sugar regulation; massage may lower blood sugar levels unexpectedly.<\/span><\/li><li><span style=\"color: #000000;\">Chemotherapy or immunosuppressants: Require extra precautions for infection control and lymphatic sensitivity.<\/span><\/li><li><span style=\"color: #000000;\">Hormone therapy or antidepressants: May affect tissue response, emotional reactivity, or circulatory response.<\/span><\/li><\/ul><p>\u00a0<\/p><h4 style=\"text-align: center;\"><strong><span style=\"color: #000000;\">If you are Unsure<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">If you are uncertain how your medications may interact with massage therapy, please consult your healthcare providers for clearance prior to treatment. We are happy to adapt your session accordingly once we understand your current needs and safety requirements.<\/span><\/p><h4 style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Advanced Training &amp; Trauma-Informed Approach<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">This practice includes additional training in concussion-sensitive techniques, scar tissue release, and nervous system regulation. Your experience will always prioritize safety, comfort and collaboration.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-726c3055 e-flex e-con-boxed e-con e-parent\" data-id=\"726c3055\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c2d2b4d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7c2d2b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/go.booker.com\/location\/BellesmereMassageTherapyClinic\/service\/2676367\/%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Advanced%20Massage%20Therapy-%2060%20min\/select-staff\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f714a3f e-flex e-con-boxed e-con e-parent\" data-id=\"f714a3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed2c85 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5ed2c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f34da elementor-widget elementor-widget-elementskit-social-media\" data-id=\"70f34da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-media.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t\t <ul class=\"ekit_social_media\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-c699231\">\n\t\t\t\t\t    <a\n\t\t\t\t\t\thref=\"mailto:lotus.chan.rmt@gmail.com\" aria-label=\"email\" class=\"email\" >\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-email\"><\/i>\n                                                                                                            <\/a>\n                    <\/li>\n                    \t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-33257bb\">\n\t\t\t\t\t    <a\n\t\t\t\t\t\thref=\"tel:(416)%20431-9791\" aria-label=\"call\" class=\"handset\" >\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone-handset\"><\/i>\n                                                                                                            <\/a>\n                    <\/li>\n                    \t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Concussion Recovery Concussions affect far more than just the head. They can leave lingering symptoms throughout the body-headaches, dizziness, neck and jaw tension, vision changes, brain fog, fatigue, and difficulty focusing. These effects can persist well beyond the initial injury, and for some, they develop into post-concussion syndrome. Massage therapy, when provided by a trained&hellip;&nbsp;<a href=\"https:\/\/lotuschanrmt.org\/?page_id=137\" rel=\"bookmark\"><span class=\"screen-reader-text\">Concussion Recovery<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-137","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Concussion Recovery - Lotus Chan RMT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lotuschanrmt.org\/?page_id=137\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Concussion Recovery - Lotus Chan RMT\" \/>\n<meta property=\"og:description\" content=\"Concussion Recovery Concussions affect far more than just the head. 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